How many calories are in deep fried sweet potato fries?

How many calories are in deep fried sweet potato fries?

Nutrition Comparison

French fries Sweet potato fries
Calories 125 150
Total fat* 4 grams 5 grams
Saturated fat 1 gram 1 gram
Trans fat 0 grams 0 grams

How many calories are in a large sweet potato fries?

It all comes down to how your potatoes are being prepared. If sweet potatoes are deep-fried in oil like french fries, they aren’t any better than what you’d get at the drive-thru. Both of them will typically weigh in at more than 300 calories per serving after they’re fried.

How many calories are in a small Burgerville fries?

There are 220 calories in 1 serving (78 g) of Burgerville French Fries (Small).

Are sweet potato frozen fries healthy?

Sweet potatoes contain about 15 grams more carbohydrates per serving, but that’s no reason to pass on these tubers; they can also make super-tasty and healthy baked fries. The same 3-ounce serving of frozen sweet potato fries contains 140 calories, 5 grams of fat and typically less sodium than the regular fries.

What does Burgerville fry their fries in?

Canola Oil: high oleic canola oil, dimethylpolysilooxane (anti-foaming agent).

How many calories are in Burgerville waffle fries?

350 calories
There are 350 calories in 1 serving of Burgerville Waffle Fries (Regular).

Is sweet potato fries good for weight loss?

So, yes, sweet potatoes are a fiber-loaded, low-calorie side that’s great for weight loss—as long as you’re not eating them in the form of a mound of fries.

Can you eat sweet potato fries on a low carb diet?

In a low-carb diet, one sweet potato has half of the calories from carbohydrates that you may be allowed. But that’s still less than the carb content of a white potato: 35 grams, on average. That’s also less than those sweet potato fries. The way they’re prepared raises their carb content to about 34 grams.

Does Burgerville have sweet potato fries?

We know you love our Sweet Potato Fries, so we’re giving you even more choices. You can now get Seasoned Sweet Potato Fries, dusted with a special blend of cinnamon and spice.

Why did Burgerville change their fries?

Burgerville, with 39 stores from Centralia, Wash., to Albany, had to change potatoes after getting bad batches of fries. Signed-in readers now can bookmark stories to read later. NEW! Burgerville, which prides itself on dishing up top-quality, locally sourced ingredients, had a french fry crisis.

How many carbs are in Burgerville fries?

Nutrition Facts

Calories 400 (1674 kJ)
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 50 g 17%
Dietary Fiber 6 g 24%

How many calories are in a Burgerville bun?

Nutrition Facts

Calories 290 (1213 kJ)
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 12%

Is sweet potato fries fattening?

“With very similar nutrient profiles and the fact that deep frying either type of potato essentially makes both equally unhealthy, there’s no real health benefit to choosing sweet potato fries over regular ones,” adds Willingham.